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Bad sources of proteins are foods such as Fried Chicken, Fast food type proteins (McDonald Hamburgers), and Deli proteins. The difference between good proteins and bad proteins are good proteins come with other good nutrient sources while as bad proteins are going to come with carcinogens and high saturated fats which make these food sources not good to consume. Ex. Fried Chicken is going to be a ton worse then a good source of protein such as grilled chicken why this is? Grilled chicken is going to come with much better nutrients than fried chicken.

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What are good sources of whey protein?

meat, bread, and fish are great sources of protein... WOW thanks but the question was asking for sources of WHEY protein???


Is protein bad for your heart, and if so, how does it impact heart health?

Protein is not inherently bad for your heart. However, consuming high amounts of red meat and processed meats, which are sources of protein, can increase the risk of heart disease. This is because these types of protein can be high in saturated fats and cholesterol, which can lead to clogged arteries and heart problems. It is important to choose lean protein sources like poultry, fish, beans, and nuts for better heart health.


What could be used instead of protein shakes?

There are plenty of good natural protein sources, and it is important that you get protein from a variety of foods. Beef, chicken, and fish are all excellent sources of protein, and cottage cheese is known as one of the greatest sources.


When comparing plant sources of protein to animal sources you could say?

plant protein contains more dietary fibre


What are some Sources of glycogen?

Protein.


What do protein sources provide?

ENERGY


What are the issues with animal protein sources vs plant protein sources with regard to cardiovascular health?

it takes bllod cloterational sottiferatiosinosion


Is protein bad for you?

No, your body needs protein.


Can protein shakes be bad to you if you haven't hit puberty?

No, protein shakes cannot be bad for anyone. Protein is not stored in our body. Unwanted protein is excreted.


Does fruit contain protein, and if so, which fruits are the best sources of protein"?

Yes, fruit does contain protein, but in smaller amounts compared to other food sources like meat and dairy. Fruits like guava, avocados, and bananas are some of the best sources of protein among fruits.


Which protein powder is good for lean cut muscles?

Protein powders are concentrated sources of protein which supplement the calories which come from proteins. They are derived from various sources like plant and animal derived protein sources. Plant and animal derived protein sources include Whey Protein, Casein Protein and Soy Protein. Let us have a brief info about each of these protein derived from different sources.These are as follows-Whey Protein: It is milk derived protein and is considered the complete protein as it has essential amino acids. It is easily absorbed in blood and helps in protein synthesis.Casein Protein: It is also a milk derived protein and offers a good protein balance when taken in conjunction with whey protein. Casein protein is not absorbed that easily in blood.Soy Protein: It is a soy bean derived protein and acts as an excellent source of protein.


What Good sources of protein?

Good sources of protein are meat and usually dry beans such as lentils and beans, milk, cheese, cod and other large proportions that give us protein for our body.