0
2 egg whites , 1 peace of turkey bacon and a peace of toasted wheat bread
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What is the best breakfast to eat I'm trying to lose weight?
Fruit of course
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
Does skipping breakfast make you lose weight?
No. In fact it does the opposite. You need to have a good balanced breakfast .
Will you lose weight if you replace milk for breakfast and lunch?
If you replace a glass of milk at breakfast and lunch with water, you will be reducing your calorie intake at least 350 calories. This adds up over time and you will lose weight.
Does breakfast make you lose weight?
no but a cool fact is that you weigh less in the morning
What are some healthy breakfast foods to lose weight?
Healthy breakfast foods to help you lose weight are berries, bananas, egg whites, nuts and all natural juices. The biggest weight gain item is sugar so try to avoid too much of it.
What should you eat for breakfast and lose weight?
A person should take light food like bread,daliya etc. in his breakfast. for loosing weight,a person should take lemon water in the morning.
Can you lose weight if you only eat breakfast lunch and dinner and nothing else?
If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.
Is bread good to eat to lose weight?
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
Does diet affect your weight?
Ask yourself that question out loud and then think hard....... OF COURSE IT DOES! But One thing that will not work is skipping breakfast- actually skipping breakfast will do the exact opposite of make you lose weight. You see-- In the morning, breakfast gets your metabolism going. Your metabolism digests your food (that's fat baby) into energy and that helps you lose weight. If you wanna skip a meal, skip dinner. (BUT MAKE SURE YOU EACH A GOOD PROTEIN FILLED BREAKFAST!!!!)
Can Para-Aminobenzoic Acid help you lose weight?
yes, it can, but the best way to lose weight is work out
How do you lose a lot of weight if you are not overweight already?
If you are not overweight, losing a lot of weight will be more difficult. In order to lose weight, you will have to consume fewer calories, and get more exercise. Be sure to start the day with a healthy breakfast in order to boost your metabolism.
