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What else can I help you with?
What is the best way to build muscle and burn fat fast?
The only way to build muscle is with exercise. That being the case, since exercise requires calories, building muscle will also burn off fat.
Does grapefruit burn fat?
It doesn't, it's a myth. Only exercise can burn fat.
Is aerobics the only exercise to burn fat?
No any excercise will make you burn fat.
Which foods burn fat more fat than they contain?
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
What is best for rapid fat loss - diet, exercise or surgery?
The best method for fat loss is a combination of diet and exercise. Surgery is usually not an option for most people due to cost and time. Diet helps you decrease caloric intake and exercise helps you burn calories and fat.
Do you burn sugar while having your exercise?
You burn fat, which includes sugar.
Why does fat burn while you exercise?
Because exercise works Ur muscles which causes the fat cells to shrink! :)
Is biking good exercise to burn fat?
Yes.
How can you burn fat off your'e body?
Exercise.
Exercise for fat face?
Studies have shown that localized exercise does not burn fat in those areas. Sit-ups will not burn stomach fat and face-crunches will not burn face fat. These exercises only tone and build muscle. To lose fat you need to burn more calories than you consume by doing cardiovascular exercise.
What type of diet are best to burn fat?
the best fat burning diet out there is exercise! Replacing that fat with muscle is also good for you. You can also start eating cabbage every day. That will surely help out as well.
Why is eating low fat foods best for weight loss?
Less fat in food will make it easier for you to burn calories because you won't have to exercise as much
