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Yes, the elderly get a doctor's approval before starting an elderly exercise program. A doctor knows best whether the elderly patient is in correct physical condition to exercise.
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Boxing is certainly great exercise, but there is no best form of exercise.
The best exercise.
Weight training is the best exercise to prevent osteoporosis
Do your best. Just keep trying to exercise your memory. You will probably have to relearn a lot of the stuff. Mainly, you just give it time. Just be patient with yourself.
What kind of exercise are best for women health
Working on behalf of the patient for their best interests.
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Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.
Aerobic Exercise