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It depends what you are used to doing. The simplest (and cheapest) forms of exercise for anyone who is not used to it are walking and swimming. Walking is free, just make sure you are wearing good shoes as it can affect the joints etc and pounding pavement can make things like Arthritis worse. If you have arthritis swimming takes the weight off the joints but still gives you a good workout. The only downside is you have to show your body, however many pools have specific 'Senior Swim' times, so you are all in the same boat.
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Is sex the best exercise?
when my man putting that thing in me its excersise for me :)
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What is the Essence of Human Civilization?
The essence of human civilization is to survive. Man has to eat, exercise, and get enough sleep to survive. To accomplish most of this, man has to have some form of employment.
What is a good stomach exercise for a 70 year old man do?
Pranayam(Bhastrika and anulom vilom) and bhastrika is the best.
What does Aristotle mean when he said that man is a political animal?
Aristotle meant that humans are naturally inclined to live in societies and form political communities to meet their needs for social interaction and cooperation. Being political animals, humans seek to engage in civic life, establish rules and norms, and participate in governance to achieve a harmonious and just society.
What is the best daily routine for a 44 year old man?
The best daily routine for a 44-year-old man will depend on the fitness goals, current fitness levels in strength, endurance, and aerobic exercise types, the type of equipment available, and the time the man has. This is actually true of men and women of any age.
What is the best way for a 24 year old man to lose weight?
Exercise. Take in less energy (food) than you use (exercise) Work out how many calories your eating a day (it says on food) try to eat around 2000 calories a day.
How does baseball help man?
it provided entertainment and exercise, that is how it helps...
How do you know that Julius Caesar was a republic?
Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.Julius Caesar was not a republic. He was a man. A republic is a form of government.
When a man loses weight does his penis get smaller?
It won't happen, unless the person used steroids in the process, the best way to lose weight and avoid shrinking is physical exercise.
Does the best man have to be single?
Absolutely not. Your best man is your best man no matter what his status.
What is the plural form for this noun man?
The plural form for man is men
