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What else can I help you with?
How many pounds can you lose if you run a marathon?
You can lose them all if you attempt to run a marathon with no knowledge or training. People don't run marathons to lose weight, and any weight that you do lose will be temporary and probably due more to water loss than anything else. The best way to lose weight (and not end up dangerously yo-yo-ing) is to make some manageable changes to your lifestyle.
Ok your weight is 112 if you start running every day for half an hour how much weight will you lose?
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
Do you lose more weight the faster you run?
no
When is the best time to run to lose weight the fastest?
hmm... time of the day? that doesnt matter. time of the year, in winter you usually dont exercise because you cant go outside, so i hit the gym in the winter
How are you able to run faster?
lose weight and run more often
How do you lose weight on your feet?
run... motion is key
Can you lose weight on your thighs by running?
Yes, but if you run you will loose weight everywhere.
What are exercises that can be done to help someone lose weight?
One main exercise that can help people lose weight is to run on a treadmill. Running for a long period of time can really help you get to the shape you would want to be at.
If you run 2km per day will you loss weight?
if run 2km per day how much weight do you lose in a day?
What are the benefits of the pacer?
if u cant run lose weight
What foods are best to help an older person lose weight and stay active?
Absolutely! Doctors have long recommended diet and exercise as the best way to lose weight, no matter what age. So someone over 50 can lose those pounds by making a diet and exercise plan, sticking to it, and doing it over a long time period. It may not be fun nor easy but you'll be happier in the long run.
Why am I not losing weight after running?
You have to run enough to burn what you are taking in. That equation is the same for everyone, even if they have the best genes. Calories in must be less than calories burned to lose weight.
