energy expendature > energy intake. there is no super secret way to lose weight and this is pretty much the only option.
A good tip for losing weight would not be to go on a diet or take diet pills. The best way is to make sure you are eating 5 small balanced meals a day. Always make sure that you talk to your doctor before starting any diet or excersize plan.
brown rice
by losing weight, and exercising
sweat.
The best prescription pills for losing water weight are Bumetanide (Bumex), Furosemide (Lasix), and Torsemide(Demadex). These pills are considered to be the strongest available diuretics.
You see the white tip on the hair that you are losing because of the dandruff.
Pilates was originally aimed to provide rehabilitation. Though it can contribute to weight loss, Pilates are not specialized for losing weight. Pilates can help you get in shape, but it would be best to look elsewhere for pure weight loss.
Yes. In fact, tennis is one of the best sports for losing weight and keeping fit.
Exercise is the best way of losing weight that's why its important to exercise often
steroids!! lots of steroids!!
move more and eat less
There is no patron saint of losing weight.