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Do HIITs. Works wonders!! Once you start losing the fat then you can start adding crunches/sit ups and other ab workouts. But until you burn the fat, working out your abs will just make your stomach bigger because the muscle will grow but the fat will still be there. Unfortunately you can't spot train.

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Q: What is the best way to burn belly fat and get abs Ps I don't want any facts just what I need to e.g sit up and stuff like that?
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