Do HIITs. Works wonders!! Once you start losing the fat then you can start adding crunches/sit ups and other ab workouts. But until you burn the fat, working out your abs will just make your stomach bigger because the muscle will grow but the fat will still be there. Unfortunately you can't spot train.
Yes it can!
Yes, eggs can burn belly fat. Eggs are rich in high-quality protein, vitamins, and minerals. Therefore, extra energy is demanded by our body to metabolize them. This is how it helps in reducing belly fat.
No
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
Maybe or maybe not.
According to mayoclinic.org, abdominal exercises alone will not burn belly fat. Weight loss is necessary to eliminate fat. Your diet should consist of eating fruits, vegetables, and whole grains while also controlling portion size.
DO SIT-UPS BURN BELLY FATIn addition to the answer given beneath this one, for more in-depth information about the best ways to lose belly fat, what foods to eat and what foods to avoid, how to stop the fat from returning, and for the free charts, plans, lists, and exercises to enable you to achieve your goal, see the related questions and answers given below.HOW TO LOSE BELLY FATEXERCISES TO BURN BELLY FAT
Crunches by themselves will not burn off belly fat. They will however strengthen and tone the muscles. A much more efficient way of burning off belly fat is diet and whole body exercise.
burn stuff
Yes it does
what does this mean? The Grass is Green. The lakes are "Great". <<best. The cars burn Gas.
It doesn't burn.