0
DO SIT-UPS BURN BELLY FAT
In addition to the answer given beneath this one, for more in-depth information about the best ways to lose belly fat, what foods to eat and what foods to avoid, how to stop the fat from returning, and for the free charts, plans, lists, and exercises to enable you to achieve your goal, see the related questions and answers given below.
Wiki User
∙ 8y ago
Wiki User
∙ 8y agoNo they do not. They build ab muscle but do not burn the fat ontop of those muscles...you have to burn that fat by consuming less calories than you are using.
Wiki User
∙ 12y agoNo you have to eat right keep good portion size and that burns the most " belly fat" bit cardio helps greatly to
Add your answer:
Earn +20 pts
How do you lose fat on my belly but not on my butt?
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
In order to get a fatter butt can you eat a ton of junk food and sit around and then when you gain weight do situps or will the situps decrease your butt fat too?
No, you cannot target a specific spot to lose, or not lose weight. When you lose weight, you lose it over the whole body. But why don't you try some cardio exercises to lose your unwanted fat and you can have a healthy heart too! Situps are used to build ab muscles rather than burning belly fat.
How do you get rid of belly and thigh fat and still be a type 1 diabetic?
Run on a treadmill or situps
The Secret on How to Eliminate Belly Fat?
What a lot of people don't seem to realize is that if you want to learn how to eliminate belly fat, you need to know what belly fat really is: It's not just fat around your belly. Almost all of the fat in your torso will move down around your belly when you stand up. Try laying down to see how much belly fat you really have. You need to lose weight around your whole body in order to reduce the fat around your waist, so don't just do situps, try walking, running and bicycling, too.
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
If you cannot lose belly fat should you have a tummy tuck?
You can have a tummy tuck if you are unable to lose belly fat. However most doctors would advise a healthy diet and exercise before surgery.
What dances can you do to lose belly fat?
zumba
Is walnut oil used to treat belly fat?
how do you use walnut oil to lose belly fat?
Say if you have a stomach a small one well it's not exactly flat if you do sit up will you lose that fat?
Doing situps will tone the muscles on your stomach. However, it is possible to have toned muscles under a layer of fat. If you want to lose belly fat, you have to spend more calories than you consume. In other words, eat less, exercise more.
If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
How do you lose belly fat by the next day?
That is not possible.
Does Jasmine tea help to lose belly fat?
No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.
