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No way to do it. You can lose 1-2 pounds a week.
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∙ 11y ago
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What is the best way to lose some pounds?
the best way to lose some pounds is to exercise and watch your diet and calories. also do not drink sodas or even diet it still packs on the pound try water it is the best .
What is the best way for a 5' 5 163 pound 15-year-old to lose weight?
join the wrestling team
How can a 150 pound 15-year-old male lose 15 pounds?
The best way would be through diet and exercise.
What is the best way to lose one pound?
Go on a run, swim, go to the YMCA, and believe it or not dancing is a great way to burn calories. or Reduce intake by 3,500
What is the fastest natural way to lose weight?
The best way I would suggest would be by exercising. you should exercise for 1 or 2 hours a day.
What is the best way to lose weight quickly you are 23 and weight around 86 kg?
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
What is the best way for you to lose a couple of pounds?
the best way to lose a couple of pounds is to spend it on coffee.
What is the best way for a 6' 1 330 pound 28 year old male to lose 140 pounds?
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what other ways can I lose belly fat?
If you would like a natural, healthy way to achieve better weight management and lose pound after pound then check out the link in my profile.
Is there a fast and easy way to lose weight, and keep it off?
No, there is not. A pound of fat equals 3000 calories. Running burns 500 to 600 calories an hour. Therefore, burning off a single pound of fat requires 5 to 6 hours of running - and that's the fastest way to lose weight. The only ways to lose weight are to restrict calories (difficult for most people) or exercise (also difficult for most people). That's why it's hard to lose weight.
What is the best way for a 150 pound 5' 1 14-year-old to lose weight?
A very serious, severe and permanent diet; also daily sports.
