the best way to lose some pounds is to exercise and watch your diet and calories. also do not drink sodas or even diet it still packs on the pound try water it is the best .
join the wrestling team
The best way would be through diet and exercise.
Go on a run, swim, go to the YMCA, and believe it or not dancing is a great way to burn calories. or Reduce intake by 3,500
no not eating is the best way to lose weight pen15 tard
the best way to lose a couple of pounds is to spend it on coffee.
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
The best way I would suggest would be by exercising. you should exercise for 1 or 2 hours a day.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
pound for pound is a way of saying without the obvious weight differance, is this guy who's 140lbs a better fighter than this guy who's 240lbs, it's who would win hypothetically if weight didn't matter. so the best pound for pound fighter would be simply the best, even though he'd lose to someone because of size.
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lose (r)best way to remember it, if you lose then you are a loser
A very serious, severe and permanent diet; also daily sports.
No, there is not. A pound of fat equals 3000 calories. Running burns 500 to 600 calories an hour. Therefore, burning off a single pound of fat requires 5 to 6 hours of running - and that's the fastest way to lose weight. The only ways to lose weight are to restrict calories (difficult for most people) or exercise (also difficult for most people). That's why it's hard to lose weight.
The best way is sit-ups
10 pound is the thing
spend it on pornography
The best way is to watch what you are eating. You want to have a balanced food consumption, and make sure that it has some carbohydrates. Also, you should get some exercise.
Eat more fruits and vegetables. Exercise regularly too by walking!
The best way to lose weight is to eat a well balanced diet and maintain a good exercise routine. Rapid weight loss is not healthy.
that's not the best way to lose weight.
The best way to lose fat quckly is to follow a healty diet check out my bio
The easy way to lose 1 pound is to spend 3,500 more calories than you consume. This can be accomplished by combining a healthy diet with daily exercise.