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What else can I help you with?
What is the best diet plan available besides the protein diet?
The next best thing to the protein diet is weight watchers. Weight watchers offers a realistic diet plan mixed with exercise. It also offers the support that dieters need to get through there diets easier and healthier.
How soon does one start losing weight?
Diet and exercise is always the best way to lose weight.
What is a realistic time frame for a 5'2 154lbs female to reach a goal weight of 130lbs?
Three pounds of weight loss per month is realistic with proper diet and exercise.
What is the best low carb diet plan?
Best is a relative term. The best diet is always the one you can keep. Twenty pounds in two months is not a very realistic goal, however. Healthy weight loss is about a pound a week. You can try Atkins, which does deliver quick results initially, but it is very difficult to keep the weight off.
Where can I find a list of the best ranked diets?
Yes, the most highly ranked diet, for over fifty years now, has been weight watchers. It is realistic, you lose the weight slowly, and learn to modify your life.
Where can I go to get information on weight loss programs?
consumersearch.com is a website that will help you look for a good weight loss program. Or you could try freedieting.com, which is a website that will help you find a good diet plan or weight loss program.
Is the Atkins Diet listed on the Weight Watchers website?
No
Where can I learn about a protein diet?
Vegnews is a health website that explains the best ways to include a protein diet in your weight loss program. This site offers valuable tips on how to stay healthy and lose weight in a responsible manner.
what is the best diet programs out there?
One of the best diet programs continues to be Weight Watchers, which is well established and has a good reputation. Online, a website called sparkpeople.com offers alternative programs tailored for individual use.
Does the sonoma diet actually work?
No diet works, unless you eat healthy and exercise. The Sonoma Diet is like many others that claim to help people lose weight, but in reality it is not realistic.
Are fat free diet plans effective?
"Fat free diet plans are not effective in the long term. You may lose weight initially but it is not realistic, or healthy, to maintain a fat free diet."
What are the best diet programs for weight loss and weight maintenance?
There are several different diet programs available that you can use online. The best ones are probably the Atkins diet, as well as the South Beach diet.
