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in calisthenics you do much more movement than in yoga

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14y ago
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12y ago

Depends if you are focusing on a certain area of the body

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12y ago

Similar, but calisthenics has different types of dances within it. one type of dance called Freearm (pronouced: free arm) is similar to floor gynmnastics

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Q: What is the difference between calisthenics and yoga?
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