answersLogoWhite

0


Best Answer

There is no way to compare saturated fat with regular fat because in that context, regular fat does not exist! Carbon compounds can form three types of attachments with other atoms. They can share a single bond, a double bond, or a triple bond. A saturated fat is a fat where every carbon atom is attached to every other atom by a single bond. A mono-unsaturated fat, is a fat that contains one double bond. Poly unsaturated fats contain many double bonds.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

There are four types of fat:

Trans fat - Terrible for your health - stay away!

Saturated fat - Bad fat - limit your intake

Monounsaturated - good fat - eat a moderate amount of it

Polyunsaturated - best fat - the majority of your daily fat intake should be polyunsaturated

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

There are many different types of fat. Saturated fat is just one of the main ones that we eat. Saturated fat in addition to all the other fats in the food add up to make the total fat.

Hope this helps!

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the difference between saturated fat and regular fat?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the structural difference between a polyunsaturated fat and a saturated fat?

There are double bonds present in the fatty acid chains of a polyunsaturated but none in a saturated fat.courtesy of Edward XOX


What is the difference between saturated fat and an saturated fat?

Saturated fats are solid at room temp (think of cooking hamburger meat, the grease becomes solid after cooling - that is saturated fat). Unsaturated fat is oily at room temperature. From this, it is easy to understand how saturated fats are bad for you, as they end up contributing to blocked arteries.


What is the difference between animal saturated fat and coconut saturated fat?

Coconut oil is a good saturated fat because is comes from coconuts which are full of vitamins and minerals. Animal saturated fats are found in butters, milks, and cheeses, and while they are good for you, it is important to eat in moderation.


What is the difference between a fat an oil?

fat is referred to Animal fat/ saturated fat=no double bonds between carbon chain while oil is referred to plant or fish fat(oil)/ unsaturated fat = it contains double bonds between carbon chain.


What is the difference between fat free sour cream and regular sour cream?

One of them has fat reduced from it.


Is it possible to taste the difference between fat free and regular food?

Yes, it does.


What uis the difference between saturated fat and unsaturated fat?

Chemically, saturated fats have more hydrogen atoms on the fat molecules.Practically, saturated fats are solid at room temperature (butter, lard, coconut oil) while unsaturated fats are liquid at room temperature (olive and other liquid vegetable oils).


What is the difference in between fat trans fat and saturated fat?

a japanese technique, focused on cravings, worked for me, hyperurl.co/arwkdx make sure you thank me if you will get success 🙂 God Bless You!


What is true of saturated fat?

True of saturated fat is that, it has not a single set of double bond between two near by carbon atoms.


What are the differences between saturated and unstaurated lipids?

1.Saturated fat is solid fat at room temperature whereas unsaturated fat is liquid at room temperature. 2. Saturated fat is single bond fat whereas unsaturated fat is double or triple bond fa t. 3.Saturated fat is animal fat whereas unsaturated fat is plant fat. 4. Saturated fat can engender severe diseases if taken in excess whereas unsaturated fat is not harmful if taken in excess but is merely stored as subcutaneous fat.


What are the two categories of these are saturated and unsaturated?

Fat can be either saturated or unsaturated. It can not be both at the same time. If there is one or more double bonds between carbon atoms, the fat become unsaturated. If all the bonds between carbon atoms are single bonds, the fat becomes saturated.


Is butter saturated or unsaturated?

Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...