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Start w/ a change of diet; food is the main cause of obesity; also do simple exercises, then move on to harder ones
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∙ 13y ago
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How much weight do you lose in pee?
yuo lose a pound
Does yerba buena make you lose pound in a day?
It can speed up your metabolism and make you lose some weight. The exact amount of weight such as a pound will depend on the person.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
How many calories to lose 1 pound of weight?
3500
What can you do with 35 pound weights to lose weight?
just use them slowly, go up and down with them.. You should lose about a pound a week or two.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
Is it harder to lose a pound of fat weight or muscle weight?
The body is an extremely efficient machine. It will use stored fat first before it ever draws energy from muscles. So, based on that fact it is easier to lose a pound of fat and difficult to lose muscle weight.
You weight 207 pound how many calories do you have to consume in other to lose weight?
1890 a day
How much weight will you lose if you run for fifteen minutes every day?
1 pound 1 pound
How can a 120 pound girl lose weight?
Exercise and eat right
How many calories to burn to lose a pound?
If you want to lose a pound of fat and not water weight, it takes 3500 calories. So it takes 7 days of having a 500 calorie deficit to lose a pound of fat.
