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I am not too sure just how many inches I have lost, but all my trousers are way to big and all in just a few short months. In terms fo weight lost, I have lost over 14 kilograms in just four months, with the first five kilos dropping off me in just three weeks. All this just from reducing my sugar intake to less that 4 teaspoons of sugar a day. Very fast, and very healthy. Good luck.
What else can I help you with?
What's the FASTEST Way it lose pounds in a half month?
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
How do you lose inches?
A person can lose inches by eating right and exercising. There are supplements that can help someone lose inches but doing the healthy way is better.
What is the fastest way to lose weight-eating healthy foods or doing exercise?
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
What is the fastest way to lose weight from you breast?
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
What is the best way to lose inches on your stomuch for a man?
The best way for a man to lose inches on his stomach is for him to engage in physical activity. He should also make an adjustment to his diet.
Fastest way to lose?
Cut your fat stomach off then staple it back together
What do doctors recommend as the fastest way to lose fat safely?
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
How do you lose inches in an hour?
Invest in Spanx. Wear flattering clothes. Sorry, there's no way you can naturally lose inches in an hour. But clothes will do the trick.
What the fastest way to lose 20 pounds?
Don't eat as much and don't give in to temptation.
What is the fastest way to lose 60lbs in 10 weeks?
The fastest way to lose 60lbs in 10 weeks would be to cut your calories. You also would want to eat clean and work out at least 5 days a week for one hour each workout.
How does diet compare with exercise as a fast way to lose weight?
Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.
What's the best and fastest way to slim/lose fat down as a woman?
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