ok...so i found a nice little list and its ust control c control v so yeah
gl bro
Some research shows the guava as being the most nutritious fruit - www.cspinet.org/nah/fantfruit.htm. However the watermelon comes second which I personally find amazing! Some other sites list the kiwi fruit as the most nutritious - I guess there is some element of what is classified as most nutritious?
Most all fruits have various health benefits. Blueberries are good for antioxidants while Oranges and grapefruit have high vitamin c. Tomatoes are very low calorie fruits and avocados are great for their healthy fat that your body actually needs. It all depends on what you are aiming for.
Blueberries, oranges, bananas, apples, kiwis, grapes, strawberries, and papayas -- take your pick and take a bite, because these fruits are super foods for your health.
apple
The healthiest fruit to eat is guava.
In my opinion, the healthiest fruit is an orange and the second one is an apple.
the healthiest fruit is apple,bannana,orange main 3
apples and carrots
Cantoulope
Tomato.
Healthiest fruit would be apples and healthiest vegetable would be Broccoli,cauliflower, Brussels sprouts and green and red cabbage
Orange because it has vitamin C
Its Because Oranges have lots of Vicermin C In
Broccoli is a vegetable, and one of the healthiest at that!
Blue or deep purple, followed by reds, oranges, and yellows.
Dairy Milk Fruit & Nut. Doesn't taste much like fruit, it's much healthier than others.