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To meditate is to enter a state of complete mental relaxation.

it is the act of calming and emptying the mind either to achieve spiritual relaxation or to think about things philosophically.

It is often practised by spiritualists and Buddhists.

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Orlando Zieme

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3y ago
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10y ago

To meditate is to enter a state of complete mental relaxation.

it is the act of calming and emptying the mind either to achieve spiritual relaxation or to think about things philosophically.

It is often practised by spiritualists and Buddhists.

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9y ago

Meditation is essentially a tool so in itself it does not have a meaning. It provides opportunities for personal and/or spiritual development.

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Q: What is the meaning of Meditation?
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What is the meaning Dhayna mudra?

Dhyana mudra is a hand gesture or posture used in yoga and meditation. It involves placing the hands on the lap, right hand on top of the left, palms facing upward, with the thumbs lightly touching. This mudra symbolizes deep concentration, focus, and meditation.


What is the meaning of the name maulin?

maulin means meditation :)


Why is meditation not a subject at schools?

Meditation it believed to be a "soft science" meaning there is little hard evidence about it. Another reason being meditation is not a major part of American culture. Lastly you can't force relaxation on to anyone.


What is the meaning of seeing playing cards during meditation?

Such phenomena have no meaning. They are what the Japanese call a "makyo" which is a delusion or fantasy. When you notice makyo during meditation, simply let them go and go back to your practice. Do not get involved with them, attach to them, wonder about them, think about them, or fear them. Note them and return to your breath practice.


How do you feel while meditating?

In many forms of meditation you are actually aiming to not involve yourself in the experiences of meditation. Meaning you try to just watch rather than engage in what you are feeling.Other meditation techniques are aimed at specifically creating particular psychological or physical sensations, in fact these 'feelings' are one of the ways you are able to judge your stage of development.Any reliable meditation teacher should be able to give you guidance on what form of meditation delivers what kind of 'feeling'.The best general advice I can think of is no matter what arises during your meditation try not to take seriously.


Sufis practice meditation or?

dhikr :)


What is meditation and how to practice meditation after pranayama practice?

Meditation is a mental technique that involves focusing the mind and reducing mental chatter, in order to cultivate inner peace, relaxation, and increased mindfulness. There are many different types of meditation, including mindfulness meditation, loving-kindness meditation, and visualization meditation, to name a few.


What is the meaning of the meditation word alm?

I believe you are searching for the Hindu word "Ohm." Alms are charitable contributions. The coins you pitch into the Salvation Army kettle at Xmas time would be considered alms. The meditation word ohm means "the eternal." It is used for it's meaning and the vibrations contained in its sound are said to increase the intensity of the meditative state.


Can you suggest you a Meditation classes in Chicago?

We will not be focusing on the meaning of I AM during meditation. No doubt it has sacred meaning in the Judeo/Christian tradition in particular, and also bears similarity to the sacred sounds of other traditions. It is the sound we are interested in, not the meaning. It is the sound we will be using, within. We are after the profound vibratory quality of the sound when it is used effectively deep inside the mind and nervous system. Perhaps these profound effects inside the human being are the reason why I AM has been revered for centuries. What we will be doing is focusing on the correct utilization of the mantra in the practice of meditation. Then we will have the best results. We will not be focusing on the meaning of I AM during meditation. No doubt it has sacred meaning in the Judeo/Christian tradition in particular, and also bears similarity to the sacred sounds of other traditions. It is the sound we are interested in, not the meaning. It is the sound we will be using, within. We are after the profound vibratory quality of the sound when it is used effectively deep inside the mind and nervous system. Perhaps these profound effects inside the human being are the reason why I AM has been revered for centuries. What we will be doing is focusing on the correct utilization of the mantra in the practice of meditation. Then we will have the best results. Here is a free meditation that allowed me in manifesting journey and the results have been amazing try it out for free.Find the link my Bio


What are the advantages and disadvantages of chakra-based meditation compared to silent meditation?

The advantages of chakra-based meditation as compared to the silent meditation is that it leads to the quicker emptiness of the mind.


What is the name of the form of ancient Chinese meditation?

The name of the form of ancient Chinese meditation is Buddhist Chinese meditation.


What is a word meaning a practice used to reflect deeply on spiritual matters?

Meditation is a word that describes the practice of reflecting deeply on spiritual matters.