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A balanced diet. It is the best because it is the only one that works for everyone. If you require a more detailed answer, see a dietician; it depends too much on who you are to be answered generally.
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∙ 14y ago
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What are the most rapid and most effective diet plans currently available?
The most rapid and most effective diet plans currently available are the Lemonade and Cayenne pepper diet. This diet is also known as the Beyonce diet.
What effective diet plans have I not heard of?
The most effective diet I have heard of that people seem to see results with is called the Atkins diet. Its a diet that cuts out carbohydrates. www.atkins.com
What is the most effective diet for losing weight?
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Is dieting effecting?
Yes, it is effective. Diet and exercise together are most effective though.
Are diet programs very effective?
The Mayo Clinic has extensive information available about different diet programs. They can help you find the most effective diet program for your lifestyle.
How effective is the high protein diet?
A high protein diet is most effective in the morning. If you ingest 30 grams of protein in the morning, within 30 minutes of waking up, you will lose the most weight.
What are some effective diet plans?
The most effective diet plan is one that you can actually stick to. At this link, www.goodhousekeeping.com/health/diet-comparison/, you can check out various diet plans and compare them directly to see which one fits your personality and needs.
Is the my diva diet effective on everyone?
The My Diva Diet is effective for all women. This diet was not designed for men. So when is comes to only thinking about women, then yes this diet is effective.
What diet plan is the most effective?
The most effective diet plan is the one you can stick to and follow. I found a great tool on the website for Good Housekeeping that gives you details about various diets and lets you compare them directly so you can find the right one for you. The link is: www.goodhousekeeping.com/health/diet-comparison/
What is an effective diet plan for women?
There are plenty of diet options for women. Some of the more popular ones include the Atkins diet, Weight Watchers, and the South Beach diet. The most effective diet, however, is about 60 minutes of exercise a day and eating plenty of lean meat and veggies.
Whats the most effective diet especially when your just at home?
putting down the fork
Are any weight loss programs more effective for men than for women?
Most diet plans will work equally well for men. Plans such as the Atkins diet, the Zone, the Southbeach Diet will all be very effective for the average man.
