tabalu
Minerals
these are standardized values for the nutrient content of foods.
dicot
This is perhaps a more general answer and not merely limited to Pechay/Bok choi. If a vegetable is placed in water, it will soak up the water through its roots and the water is carried throughout the plant to hydrate it. With coloured water, the colour is soaked up along with the water.
The leaf turns blue
The pechay plant, or Chinese cabbage, has many health benefits including boosting energy, repairing tissue, brightening skin, strengthening bones, better controlling blood pressure, bettering muscle control, bettering vision, bettering blood flow, bettering body detoxification, improving the immune system, and improving the nervous system. While none of these are guaranteed, the best chance to reap these benefits is by eating pechay raw since cooking can break down its nutrients.
pechay
Pechay is a HERB
kingdom of pechay?
fats
Displaying the nutrient content in this way makes it easier to compare different foods or products.
The English of a p] Petchay is a Chinese cabbage.
Pechay grow up to 4 months
The common name of pechay is Chinese cabbage.
increase hemoglobin
Pepperoni has protein content, but is also high in saturated fat and salt content.
these are standardized values for the nutrient content of foods.
broccoli