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Reliability -

it has a wide range of results which means it is relaible...

Validity-

It has many turning points which means more flexion and extension of muscles i necassary this proves its validity because it is giving the appropriate outcome of the time it takes to move in many ways as it isnt a test of speed

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13y ago

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What is the realiabilty and validity of the sit and reach?

The sit and reach test has good reliability when used consistently and with proper technique. However, its validity as a measure of overall flexibility is debatable, as it primarily targets the lower back and hamstrings. To assess overall flexibility more accurately, it is recommended to use a combination of different flexibility tests.


How do you improve Illinois agility test?

Make sure you have the best running shoes. Footware can make a difference.


How do you ensure the validity of test?

To ensure that a periodic test is valid you must observe and analyze the test data. This method of test validity is called content validity.


How do you ensure validity of test?

To ensure that a periodic test is valid you must observe and analyze the test data. This method of test validity is called content validity.


How do you ensure the validity of periodic test?

To ensure that a periodic test is valid you must observe and analyze the test data. This method of test validity is called content validity.


What is the validity of a test?

The validity of a test refers to the extent to which it measures what it intends to measure. It assesses if a test is actually capturing the construct or concept it is designed to measure. Validity is essential to ensure that test scores are meaningful and can be generalized to the intended population.


Do we have types of validity of a test other than content validity?

others type of validity of a test other than content


Do we have other types of validity of a test other than content validity?

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Do we have other types of validity of test other than content validity?

others type of validity of a test other than content


Do we have other types of validity test other than content validity?

others type of validity of a test other than content


Do we have other type of validity of a test other than content validity?

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How can you measure a persons fitness?

To measure a persons fitness u can run a battery of tests. Componants of fitness that can be tested are muscular stregnth, muscular endurance, cardio-vascula endurance, flexablity, co-ordination and agility. Test that can be done for these are the bleep test, Illinois agility test, weight testing, sit and reach test and much more. comment if you found this useful.