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What is the resting heart rate and why is having a low resting heart rate important?
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Why is it important to know your resting heart rate?
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What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
Why is it best having a resting heart rate below 70 beats per minute?
People with resting heart rates above 70 bpm are at higher risk for Heart disease.
Is a 150bpm a normal heart rate?
Genuinely depends on your age and the level of exertion you are having. If you were a baby in the womb then this could be considered a normal resting heart rate. If you are doing strenuous exercise, this could again be a normal heart rate. However, in an adult a normal resting heart rate is usually between 60 - 100 bpm. A healthy resting heart rate is more likely between 60 and 70 bpm. A resting heart rate is when you are doing no activity, such as lying down. If your heart rate is 150bpm when you are at rest this could be a sign that you are pretty unhealthy. A resting heart rate this high should probably be checked out by a doctor as it could lead to health complications in the future.
The resting heart rate is fastest in adult life?
is the resting heart rate is fastest in adult life
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
What if a 40 year old has a resting heart rate of 55?
A resting heart rate of 55 for a 45 year old is ideal.
Is having a resting heart rate of 40-48 bpm typically dangerous.I am definitely not an athlete but in decent to normal shape and a 25 year old male. I have never blacked out.?
No, having a slow resting heart rate is generally not considered dangerous if you feel healthy.Low resting heart rates are usually because your heart can pump blood efficiently around your body, or you have an effective metabolism - typical features of a healthy heart and body.
What should your resting heart rate be at?
Your resting pulse is the rate of your pulse when you are resting (when your not doing exersice).
When resting my heart rate is 98 beats per minute 32 is that normal?
normal heart rate ranges from 60-100. but i wound't consider it normal to have a resting heart rate of 98.
Why do you need to check your heart rate before you run?
To establish your "resting" heart rate.
