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Proteins are responsible for numerous functions in the body and should be consumed regularly. It helps the growth of children and encourages the proper hormones that children need to reach their full size. It is also responsible for the healing process of the body. Getting plenty of protein also ensures your hair and nails are healthy. Protein is also required for your skin, blood, muscle, cartridge, and bones to stay strong and heal properly.
What else can I help you with?
Why are proteins an essential nutrient to include in a balanced diet?
Why are proteins an essential nutrient to include in a balanced diet?
What makes a balanced diet?
A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
What minerals keeps your bones strog and healthy?
A balanced diet including carbohydrate, fats, proteins, vitamins, minerals, water and fibre. i hope this has been helpful.:)
Why is a balanced diet critical for your health?
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
What are the nutrients that make a balanced diet?
proteins, minerals,vitamins,fats, carbohydrates and water
What must be included in any balanced diet?
Proteins carbohydrates Water Fibers Vitamins
What componets make up a balanced diet?
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
Which three components of a balanced diet supply us with energy?
Fats Carbohydrates (sugars) Proteins
How does eating a balanced diet and exercise help your bones?
they become stronger and minerals and proteins accumulate.
What are the components of balanced diet?
Accurate proportion of carbohydrates, proteins, fats, vitamins, minerals and fibre.
Is spaghetti alone a balanced diet?
No, spaghetti alone is not a balanced diet. It is primarily composed of refined carbohydrates and lacks a variety of essential nutrients like proteins, healthy fats, vitamins, and minerals. For a balanced diet, it is important to include a variety of food groups such as fruits, vegetables, lean proteins, and whole grains.
What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet?
Someone needs to answer the question
