inaerobic
Yes! Anything that requires physical effort can be considered exercise.
Yes! Anything that requires physical effort can be considered exercise.
Aerobic Exercise
Yes, it is a physical activity that requires one to use muscles and the body.
This is called aerobic exercise. All aerobic activity requires oxygen.
That is not a word. If you meant 'sedentary', it means requiring little physical activity, such as a job that requires you to sit down all day. It also means someone who leads an inactive lifestyle with little or no exercise.
The type of resistance training that involves muscles to move against resistance through an entire range of motion is called Isokinetic exercise. Here's the definition from the Glencoe Health Book: Isokinetic exercise- activity that involves resistance through an entire range of motion. I hope that helped you! :)
describe physical activity as "an action that requires muscle contraction in your body…this includes walking, chores, playing Wii sports, and in some cases even sitting" (p. 94). Physical fitness is described as a set of attributes either health-related (cardiorespiratory endurance, muscular strength, flexibility, and body composition) or skill-related (balance, agility, power, reaction time, speed, and coordination) and these attributes are usually measured with a specific set of tests completed during physical education class (Caspersen et al., 1985). Exercise, is a type of physical activity, "a dedicated time for repetitive actions with the purpose of increasing performance or physical capacity" (Evans & Burghardt, 2008, p. 94), such as conditioning for many athletic activities, in an effort to improve or maintain physical fitness. It is important to note "although all exercise is physical activity, not all physical activity is exercise" (USDHHS, 2008, Chapter 2, p. 7).
Because it is an addictive video game that requires very minimal physical activity.
Any physical activity requires energy which is measured in calories (or joules in the metric system). For instance to lose weight you'd want to burn fat by consuming fewer calories from the food you eat than those which are burned up in physical activities.
The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there are neurotransmitters released with exercise: natural endorphins. The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there are neurotransmitters released with exercise: natural endorphins.
Yes. Its a physical activity that requires your muscles in your body to operate and work which causes you to sweat