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Asked in Dieting and Weight Loss
If you eat junk food but workout can you still lose weight?
Yes, you can, provided the rest of what you eat is healthy and you don't eat too much junk food. ...
How do you avoid junk food?
If you want to avoid junk food then don't eat it. Ask anyone if the food you want to eat is junk food if it is leave it or throw it in the bin, that way you wont be tempted to eat it. If your a really fussy eater such as me then just excercize, run each morning, and drink lots of water. But do not eat too much junk food you can only eat junk food once or twice...