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No exercise can make you taller, you can only straighten out your spine. Lower back extensions will help, but the best solution is an inversion table

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โˆ™ 2012-01-15 12:25:02
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Exercise

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Q: What kind of exercise can be done to make one grow taller?
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Related questions

What kind of exercises help you grow taller?

There is no kind of excercise that helps you grow taller.


What kind of exercise should you do to grow in height?

There is no exercise that will reliably cause you to grow in height.


What kind of ways can make you taller?

There is nothing truly proven to make you taller and it mostly depends on your genes. Although during puberty if you eat well and exercise you may grow more than you would of you sat at home and did nothing.


What kind of lacks in the human body so that they can't grow taller?

sleep and calcium


How do you grow height after 21?

if you have wide opened lap, you can by doing perticular kind of exercise. i dont know what kind of exercise though....


Which kind of vitamin makes a plant grow taller?

Auxins make the plant grow through cell expansion and cytokinins make the plant grow through cell division.


Does basketball let you grow?

What kind of question is this ofcourse not it may get you in shape with all the running but it does not make you drown taller in anyway


Can you grow taller by drinking Nestle Nesvita?

It doesn't matter what kind of milk you are drinking, Milk helps you grow so by drinking 2 or 3 glasses of milk everyday will help you grow tall! :)


What kind of classes would you take to help you become a lawyer?

study or exercise how to grow thinking ability.


What kind of foods help you to grow taller?

Milk is very good for you, and helps to build strong bones, but I don't believe there are really any foods you can eat to help you grow taller. How tall you grow is pretty much up to genetics, and the best thing you can do is just eat healthy enough that your body has the right nutrients to grow properly according to its original plan.


Which kind of elephant is taller?

African.


What kind of exercise causes muscles to become stronger?

well any exercise will cause a muscle to grow stronger but if you mean to gain volume then you want to do anaerobic exercise (less reps more weight)

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