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The part of the fish that is the fattiest is the batter. if your at a fish and chip shop, you could just ask for no batter on your fish. and maybe no chips as well if you want to lose weight.
Any type of fish tends to be pretty good for diet and is better than beef or pork and even chicken, as it has a much lower fat content. Avoid fatty fishes, though fish oil is very good for the health. Broiled or poached is better than fried.
What else can I help you with?
What kind of excersises should i do to get really strong and lose weight at the same time?
weight training
How much weight does fish lose when cooked?
The amount of weight a fish might lose when cooked depends on the moisture content. It also depends on how long the fish is cooked.
Can tuna make you lose weight?
I would say no. But it's a fish. Fish are very healthy and lean. So maybe you won't lose weight, but you're weight will stay the same.
How much weight should you gain when exercising?
Depends if you eat the right foods such as chicken and fish, protein stuff, but if your just excercising you lose weight.
What 6 meals should you eat to lose weight?
bread and benava and couscouss, green tea, and lehrira. fish with rice
Should Kenny lose some weight?
Kenny should definitely lose some weight...
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
What is the best kind of meat to eat to lose weight?
Natural (free range, organic) chicken and wild (not farmed) fish are good non-vegetarian proteins to include in a weight loss diet.
How much weight do you have to lose if you are 199lbs when you should be 135?
199 - 135 = 64 lbs is the weight you should lose !!
What kind of diet should I go on to drastically lose weight?
To drastically lose weight (long term, that is) , you should get on a diet that is low in fat, that has alot of protein, whole grain, whole wheat,vegetables, fruits ,etc. You should lower your food portions, but NOT starve yourself. That way you will keep the weight off.
Which foods are used to lose weight?
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
Will you lose weight if you eat one kind of food every day?
Probably not. If you did lose weight, it would more than likely be muscle mass, not body fat. To lose fat, you should be eating a balanced diet. Just eating one kind of food each day will not give your body the proper nutrition it needs.
