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What else can I help you with?
What vitamins are commonly added to breads and cereals?
Vitamins A, D and k
What are the main nutrients found in cereals?
Cereals are rich in carbohydrates, particularly in the form of starch. They also provide fiber, vitamins (such as B vitamins), and minerals (such as iron and magnesium). Some cereals are fortified with additional nutrients like folic acid and calcium.
Why do your bodies need cereals?
Cereals contain carbohydrates, which provide the body with an easily metabolized source of energy. Different cereals will also contain fiber, sugar, and various vitamins and minerals as well.
What do you get from cereals pulses and fruits?
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
What cereals are good for elderly?
Cereals that are high in fiber and low in added sugars are good choices for the elderly, such as whole grain cereals like oatmeal, bran flakes, or high-fiber granola. Look for cereals that are fortified with vitamins and minerals, especially B vitamins and iron, to support overall health and energy levels. It's also important to choose cereals that are easy to digest and gentle on the stomach for older individuals.
What do you get from cereals pulses fruits and vegetables?
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
What do vitamins contain?
Wheat is part of the grains, breads, and cereals food group. So it contains B vitamins and it gives you energy.
What is a nutrient found in prenantel vitamins and fortified cereals that helps prevent the occurrence of myelomeningocele in infants?
folate
What are two examples of enriched foods?
Two examples of enriched foods are white bread and breakfast cereals. White bread is often enriched with vitamins and minerals such as iron and B vitamins to replace nutrients lost during processing. Similarly, many breakfast cereals are fortified with nutrients like folic acid, iron, and various vitamins to enhance their nutritional value.
What are the main nutrients in cereals?
many different vitamins such as E,D,C and A.
Breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
What breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
