answersLogoWhite

0

Anything that gets your heart rate up. For example, treadmills and ellipticals are all good ways to loose weight. Also weight lifting is a great addition to a work out when wanting to shed pounds.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What is the best way to lose weight without going gym?

Eat healthy


What gym machines are best for fast weight loss?

Treadmill's Elliptical machine, stair master, stationary cycling


best fitness machine for weight loss?

The best way to lose weight is to do alot of cardio training. So either jumping on the treadmill at the gym or an eliptical trainer will aide in losing weight.


What machines should a teenage girl use at the gym to lose wight?

Treadmills or the bikes.


Best Home Gym?

form_title= Best Home Gym form_header= Own the machines like the gym at home. What types of machines are you interested in?*= _ [50] Are you training for anything specific?*= () Yes () No What is the square footage of the home gym?*= _ [50]


What are the different types of gym machines available for a full-body workout?

The different types of gym machines available for a full-body workout include treadmills, elliptical trainers, rowing machines, stationary bikes, weight machines, and cable machines.


Which is the best fitness center at Attingal?

Metro Flex Gym Attingal is a well-equipped gym with a wide range of equipment, including cardio machines, weight machines, and free weights. They also offer a variety of classes, such as yoga, Zumba, and Pilates


Is curves a good gym to lose weight?

you must be fat


How can you lose your kilos?

By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.


Where can I find reviews on weight training machines?

There is actually a website that is called home-gym-reviews and you can read reviews on different weight machines as well as different cardio machines and see which you would prefer.


What are some good gym classes for someone who wants to lose weight?

There are many good gym classes to lose weight, as sport is positive in general. Some specific gym classes are spin, body pump, pilates and always cardio exercises.


What gyms can I find a good personal trainer to lose weight?

All gyms have programs designed to help you lose weight. For convenience, choose a gym that is easy for you to travel to, then ask the gym if they can recommend a personal training specifically for weight loss.