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That depends on the person. If you are used to a fast pace life then you might have to walk quicker to lose weight. On the other hand, if you don't have a fast pace life you might have to walk a moderate pace. You just need to walk fast enough to elevate the heart rate so that it will burn more calories. Saying that, any extra exercise you are doing, aka walking, will have an impact on your body. Hope this helps!
What else can I help you with?
How do you lose weight on night shift?
Walk Walk
Can you lose ten pounds in a week?
Walk every day, then move up with running. Eat healthy like for breakfast just eat speaical kay then veggies. Go old fashion! You probably are able to lose that much weight in a week, but I wouldn't consider trying it. You need to lose weight at a slow and steady pace.
How can you lose weight you are 10 years old?
you can make them walk with you
If you walk every morning can you lose weight?
Not necessarily. To lose weight you must use, or burn, more calories than you take in.
Is there a website that can show me how to lose weight quickly?
Many websites can help you lose weight sensibly and at a generous pace. Sparkpeople.com is a great source for inspiration, exercise tracking and meal planning.
How many calories do you burn walking a dog?
Well, it depends on a few things. If you're taking long walks that are very fast-paced, then you would lose more weight than a slow and short walk. Also, you will likely not burn any weight if you have just eaten beforehand.
How much weight do you lose if you walk for ten minutes?
not enough fatty ;)
How can 11 year old girl lose weight?
walk and well that's it you at least lose calories
Do horse walk?
Yes horses do walk (they have 4 gaits -ways of movement - Walk 4 pace -Trot 2 pace- canter 3 pace -gallop 4 pace,
Is running easy to lose weight?
sometimes. It depends if you go for a long run and keep a steady pace. Short runs and an uneaven pace may be more difficult.
What is the difference between walking and strolling?
To stroll: walk at leisurely pace, calmly To walk: walk at normal pace
Can you lose weight by going up the stairs?
I think but you have to walk multiple times.
