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Is running easy to lose weight?

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Anonymous

14y ago
Updated: 8/17/2019

sometimes. It depends if you go for a long run and keep a steady pace. Short runs and an uneaven pace may be more difficult.

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Wiki User

14y ago

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How much weight can I lose from running?

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Do running boards help you lose more weight?

Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.


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What exercises helps you lose the most weight?

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Can you lose weight on your thighs by running?

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Is there a fast and easy way to lose weight, and keep it off?

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What is an easy way to lose weight if one is really fat?

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Can running make you lose lots of weight?

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