Bran.
bran
the bran
Dietary fiber is the part of a grain of wheat that the human body cannot digest. Although it cannot be digested, fiber is edible and can help the body expel waste.
endosperm of the grain, which is the starchy inner part. The germ and bran, which contain most of the nutrients and fiber, are removed during the refining process.
Whole-grain breads are highest in fiber.
Whole-grain breads are highest in fiber.
Vicuna
Whole-grain
Chandigarh is the richest part of India.
A grain is composed of three distinct parts. These are the bran, endosperm, and germ. The bran is the outer layer. It is composed of fiber and covers the endosperm. The endosperm is the largest part of the grain. It is composed of proteins and carbohydrates which make up starches. The last and smallest is the germ. This part of the kernel is the only on that contains any fat and is also rich in thiamin.
Fiber and vitamins.
The cream in full milk, is the richest part.