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Sit ups burn a lot of fat from your stomach, Dancing is also good.Me personally I like to dance and hold my stomach in at the same time for about 30 min a day.

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Q: What precautions will do for fat loss in your stomach?
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Why is it important to health to achieve fat loss in the stomach area?

Men in particular should keep excess body fat in the stomach area under control. Fat in the stomach area will press on vital organs. A large stomach can actually push against the heart and put considerable strain on the organ.


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What should I try to lose stomach weight?

It is very difficult to lose weight in a targeted area like the stomach. The most effective way to get an attractive stomach is to focus on overall fat loss while toneing abdonminal muscles. Exercises like situps and crunches can help tone, while vigorous cardio exercise helps with overall fat loss.


What is the most effective machine for stomach fat reduction?

The most effective machine for stomach fat reduction and overall weight loss in general is a stationary bicycle or elliptical trainer. There is no way to isolate weight loss or fat reduction to one specific area of the body, the stomach included.


How can you reduce fat around your stomach?

Ways to reduce fat in the abdomen include lowering fat in the diet or getting exercise. Talking to your doctor about alternative weight loss cases can also be helpful if the issue is extreme.


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is there side effects when you get the fat from your stomach then put it in your indoor behind?

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What weight loss or exercise program should I follow to lose fat on my stomach?

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How do you lose stomach fat and get butt fat?

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What is meant by lose belly fat fast?

Belly fat is exactly what it sounds like. It is just fat that has built up on the muscles in your stomach. Anything that hangs or is jiggly when you bend over is belly fat. When they say reducing belly fat they are trying to burn off all the extra fat on your stomach.