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What should you do to lose weight if you are 100 pounds overweight?
Wiki User
∙ 11y ago
A friend of mine in 5'10". A year ago he weighed 330 lbs. He now weighs 220 lbs. He said that a huge key to his weight loss was learning that most of the time when he felt hungry, he was actually thirsty. So when he felt hungry he would drink 16 oz. of water. Then if he was still hungry after 30 minutes he would eat some food. He also ate smaller portions and rode his bicycle and so it was a combination of things, but he claims drinking water when he felt hungry was a major factor.
Wiki User
∙ 11y ago
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Can I rely on weight calculators or do I need medical advice to lose weight?
The need to see a doctor in order to lose weight will depend greatly on how much overweight you are. If you are just 20 pounds overweight and want to lose the 20 pounds using a weight calculator and exercise should suffice.
I am 108 pounds and 5'1 am I fat and should I lose weight?
No. Don't worry about being overweight because your not. You are at a healthy weight for your height.
Is 111 pounds overweight for someone 63 inches how can you lose 8 pounds?
You are at a very normal weight. There would be no need to lose weight.
Is 280 pound overweight?
Yes, 280 pounds is considered to be overweight. To lose weight, a person needs to exercise and go on a diet.
Why wont people let kids lose weight if the kid is 11 and overweight?
you should ask a doctor the best way to lose weight then. i lost like 2 pounds laying of the junk food for 3 DAYS!
How can a 9-year-old girl lose 5 pounds in a week?
This is how I lost weight, I'm ten.Oh weight unless you're like really overweight you shouldn't need to lose pounds :P
How many calories should a 26 year old female who is 100 pounds overweight eat a day?
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
How should an overweight 17 year old girl get boys?
lose weight!
Why is protein prohibited when you have psoriasis?
Protein is not prohibited. If you are overweight, you should lose weight.
5'3 12-year-old girls should weigh?
I think they should weigh 110 pounds!!! When I was 12 I was 5'3" and anywhere from 89-92 pounds. I always believed I was overweight and was always trying to lose weight.
Is 147 pounds overweight for a 5' 2 14 year old?
Yes, i would say that is overweight for 5'2. I myself, am a 13 Year old, 5'5 and 148 Pounds, i am a bit overweight and i am depressed of my weight, i am a male, i wish i could lose more weight and be normal..
How much weight should i lose at 23 years old?
The amount of weight you should lose at the age of 23 years old would depend on how overweight you are and how tall you are.
