Want this question answered?
HOW LONG SHOULD YOU COOK A MIDIUM WELL STEAKType your answer here...
I would aim for the 160-165 range. Most pathogenic microorginisms of concern should have a sufficient kill at that temp. However if there has been no penetration through tenderization, marinading, knives etc the inside of the steak should not have been exposed to any pathogenic bacteria. The outside should definitely reach this temperature range - but hypothetically if the interior has not been penetrated or ground up - it should be safe at a lower temperature. This is why it is okay to have a rare steak but not a rare hamburger. === === Only cook your steak that high if you like it well done. Sources vary in relating the degree of doneness with temperature. See Related Links.
There is no reason to pre-cook a steak. As long as you don't try to cook it too fast and allow it to come up to full temperature, you should be fine. A meat thermometer is very useful to make sure you reach the desired level of doneness.
Don't cook it so fast nor at a high temperature. Lower the temperature you usually cook your steaks at and increase the time you're cooking them.
for a steak one inch thick cook for 7 minutes, flip it over and cook an additional 5 minutes Depends totally on the thickness and the temperature you are cooking it at. I myself have a 1500 degree char broiler and it takes about four minutes to hit 140 degrees internal temperature on a one inch steak. If I cooked it under there for 12 minutes it would be charcoal.
you do not wanna cook steak because you would have to cook a lot
Make sure the steak is at room temperature before you cook it. Cook the steak at a high enough temperature. Rest the steak for 5-10 minutes after cooking in a warm, covered vessel. Choose a good cut of meat. The more fat 'marbling' the meat has, the more moist and tender the steak will be, choose a steak with a nice bright red color, and once you push it down it should feel firm, not spongy. There is no need to put any sauces (except Au Jus) on a high quality steak, you can put cajun seasoning if you want. Best seasoning for a steak is Lawry's ® Seasoned Salt.
high
this depends on how big the steak is, how well done you like it, and weather or not you grilled or seared it before putting it in the oven. it is best to go by the temperature of the meat rather than the cooking time.
chicken noodle soup, mac and cheese, or steak
Steak should not be left at room temperature over two hours. It should be cooked or refrigerated within that period of time.
steak is a very precise meat to cook to someones taste. with it being frozen that would make it even harder as by the time the core of the ribeye is how you like your steak the outside will be overdone. you would be best putting it into the fridge the day before use