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If you are eating a small meal six times a day, you should eat every 2 to 3 hours or so beginning when you get up. For example....
Wake up: 6 am
Meal #1 - 6:30 am
Meal #2 - 9:30 am
Meal #3 - 11:30 am
Meal #4 - 2 pm
Meal #5 - 4 pm
Meal #6 - 7 pm
Go to bed: 9 to 10 pm.
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∙ 14y ago
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How many times you should eat a day?
You should eat at least three square meals per day.4 massive meals a day so you dnt get a tummy ache
Can you eat big meals 2 times a day?
ofcourse you can but it wouldn't be smart should be 5-6 smaller meals a day
How many times should an American cocker spaniel eat a day?
Puppies should get 5 meals a day and Adult dogs twice a day.
How much do should i eat in one day?
you should eat 3 meals a day
How many meals should you eat a day?
three moderate meals with healthy snacks in between. this keeps your metabolism up so you have energy all day
How many meals should children eat a day?
4 meals pr day at least
How much should we eat in a day?
You should eat 3 meals a day or around 2000 calories.
How many times per day should you eat?
Well you should definitely eat breakfast because it is the most important meal of the day, and lunch and dinner, so you should eat 3 healthy, well-balanced meals each day :)
Why is it important eat 3 times a day and not less?
it is important to eat 3 meals a day to keep a fast metabolism. it is even better to eat 5 small meals a day
What time of day are meals eaten in Colombia?
they eat about 56 times a day
How many meals should a person eat on a diet?
A person on a diet should eat 5 to 6 small meals throughout the day.
How many times did the Tudors eat in a day?
In Tudor times there usually were two major meals during the day.
