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If you want to lose weight from that area of your body to make it rounder and less bulky, all cardio exercises are excellent for fat loss in general. However, that may not be what you seek to achieve. If you want to increase in size, please feel free to ask the question again and specify.
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∙ 14y ago
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If you have done exercise to make your butt bigger and rounder how long does it take for the changes to be actually seen?
30 days - if you exercise daily
What are some exercises for legs?
In my view cardio is the best exercise to do; in cardio also especially lungs and hamstring are the best choice for legs.
What do sqauts do for your butt?
makes it bbigger and rounder
How do you lose 20 punds with out losing my butt?
You can do cardio exercise and keep your butt at the same time. There are many exercises for your gluteus maximus. Just look on youtube. Hope this helps.
When you exercise your butt will it lose weight?
Yes if you target train your butt it will downsize it. I was a size 8 and 122lbs. I bought Claudia Shiffers old buns video and in 4 months (with no cardio) I was a 113lbs and a size 5 with a nice firm butt. I threw in 30 min. of cardio and now I am 110lbs and a size 1.
Does running help you to lose weight from your butt?
You can do cardio exercise on a treadmill to lose body fat. Cardio exercise is excellent for fat loss. For more information, see the page links, further down this page, listed under Related Questions.
What are some of the health benefits of using elliptical exercise equipment?
Elliptical Exercise Equipment can help benefit you exactly as a bike does. This is with cardio, lung capacity, leg muscles and the gluteus maximus (butt).
Does running take away your butt?
Running is one of the best cardio exercise and it primarily uses your legs,butt and core. so yes it will help you make your butt firm. Rinning on inclined surface will help you hit the butt better and attain results faster.
Does squats make your butt big?
Yes, its the best exercise for it.
How can you make your butt bigger and rounder fast?
Try to do lots of skwots
How do you make your butt rounder and bigger?
Injections, aging, or becoming fat.
You are African American and you have a flat as a pancake butt and big hips Why is your body like that and what can you do to make your butt more shapely and rounder?
you pick your butt
