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What is the relationship between physical activity and physical fitness?
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
What is the different between physical activity and physical fitness?
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.
What is the ability of the body to function successfully and efficently during physical activity?
physical fitness
What is an accumulated physical activity?
Planned fitness.
He ability of the body to supply fuel and oxygen during sustained physical activity.?
cardiorespiratory fitness activity
What is an activity requiring physical exertion?
any physical activity that maintains or improves your physical fitness
What are physical fitness test activity?
Shuttle run
What the procedure of physical fitness?
Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.
How will you value the physical fitness activities?
i value it as my everyday activity
Causes of physical fitness?
Regular exercise, adequate rest, proper nutrition, and hydration are key factors that contribute to physical fitness. Consistent physical activity helps build strength, endurance, flexibility, and cardiovascular health. It is important to create a well-rounded fitness routine that includes a mix of strength training, cardiovascular exercise, and flexibility training for optimal physical fitness.
Old concept of physical fitness test?
the key to positive results from physical activity is to?
What is ability of the body to function successfully and efficiently during physical activity?
physical fitness
