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What else can I help you with?
Is running a good source of exercise?
yes. running burns carbs and calories while also burning fat.
What is a good workout to burn fat if you have shin splints?
swimming is a good fat burning exercise it uses alota muscles and is very low impact wrestling or any type of martial art is a very good fat burner but can be high impact but wont cause problems with shin splints but not running will ultimately cause u to be a slower runner so if yer sport is running or running based u will have to just fight through the pain to get any better
What is the best product for burning fat and building muscle?
A good pair of running shoes...
How important is fat burning zone in running condition?
It is important to know where that zone is when you are wanting to loose weight/ burn fat. If you are running for pleasure or simply to stay in shape, it is less important.
Does running help in losing thigh fat?
Running can help in losing thigh fat by burning calories and promoting overall weight loss, which can lead to a reduction in fat in the thighs. However, spot reduction is not possible, so running alone may not specifically target thigh fat loss.
What is better for burning belly fat... jogging or climbing stairs?
Climbing stairs
Does slow or fast running better cause reducing fat in abdomen?
i think fast running is very best for reduce fat fast
What is better for losing fat running or jogging?
Burning calories and using up fat is all about getting your heart rate up a bit, and keeping it up. So most people would burn more calories through jogging than through running, as jogging would allow them to keep at it for longer.
Is there a fat reduction method that specifically targets the face?
There is no fat reduction method that is targeted towards the face. The best thing you can do is maintain your muscle while burning fat. As you are burning fat, you will lose fat from your face as well. How fat is burned depends on the body type of course.
If your body is in starvation mode will it still store fat if your burning it all off running?
If you are in starvation mode, you should definitely see a doctor first! It will not burn off fat first, it will start burning off muscle.
Does running help lose fat?
Yes, you are burning calories when you run. Another thing that help you is watching what you eat.
How do you lose weight by going on the treadmell?
You can loose weight by going on the treadmill because you're kind of like running. When you run, you loose unwanted weight almost everywhere. Arms: your arms are moving (in running position), so then the fat in the arms are burning. Belly: your belly is jiggling up and down, and it will eventually start sweating, so it's burning the belly fat. Legs (thighs and calves): your legs are in constant motion; and that means the fat is burning and replacing fat with muscles.
