Try to avoid muscle milk, it may be high in protein but it is also high in unwanted sugars and fats canceling out the benefits of the protein. Invest in a better drink that has low fat, low cards, but high protein. This is how unwanted weight is gained (not muscle weight, bloated fat weight).
No, water is very good for you.
Eating a healthy diet with enough good calories is most important to body building. Muscle milk is a suitable meal replacement or after-workout drink but not a replacement for real food.
can you? of course! Should you? should be on the label
Drink 2% Milk if you dont workout mixed with high protein powder. Drink whole milk with high protein powder if you DO workout.
to wash it down the throat and to dilute the effects of the washing powder
If you continue to workout and keep protein in your diet, non. As long as you don't drink a pint of whiskey every night, it should not unbalance your diet enough to lose muscle.
Eno and Andrews are examples of the powder that you can put into your drink to give you the poops.
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grapefruit drink
Heck no, don't drink an expired Protein Powder. I would advice you to get a new one. If it's abut the cost then don't worry Amazon has the best and cheapest protein powder. My favorite one is Nutricost Whey Protein Concentrate (Vanilla) 5LBS.
No. If you evaporate the water, the drink powder is left behind. No chemical change has taken place.
powdered drink mix is a mixture. ☺ :D