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What else can I help you with?
Where can one get online help to put together an effective exercise plan?
One can get online help to put together an effective exercise plan from the Livestrong website. The website offers both exercise programs and diet tips.
Where can I find a diet exercise Plan?
Cardio exercise is very important when it comes to losing weight. You can find a very good diet and exercise program at www.jillianmichaels.com/ or at www.freetrainers.com/
Is the cheater's diet effective?
According to Kathleen M. Zelman, MPH, RD, LD. a WebMD Expert the Cheater's Diet is effective. This is not a lose weight fast plan. It is based on Mediterranean-style food and an exercise plan.
Can you recommend a standard diet plan on the market that works well for diabetics?
The best diet plans for diabetics is the standard diabetic diet. Accompanied with the right exercise plan for you. As a diabetic you should already know what you can and cannot eat. Speak to your doctor about what exercise are safe and effective for you.
What diet plan is the most effective?
The most effective diet plan is the one you can stick to and follow. I found a great tool on the website for Good Housekeeping that gives you details about various diets and lets you compare them directly so you can find the right one for you. The link is: www.goodhousekeeping.com/health/diet-comparison/
Where can I find out more about best diet plan?
you could find here http://www.goodhousekeeping.com/health/diet/ it gives you diet ideas and it is very useful. There is only one weight loss plan that consistently works for the majority of the population: diet and exercise
Does bowflex work effectively?
Yes, as with all exercise equipment, when used properly it can be effective. You must follow the instructions and diet plan.
What is an effective diet plan for women?
There are plenty of diet options for women. Some of the more popular ones include the Atkins diet, Weight Watchers, and the South Beach diet. The most effective diet, however, is about 60 minutes of exercise a day and eating plenty of lean meat and veggies.
Are there any websites that could help me find f plan diet?
The F-plan diet is a 12 week program intended for weight loss and increased metabolism. You need to follow the guidelines in the diet plan to see good results. More about the diet can be found here http://planadiet.org/f-plan-diet/
How effective is a slim fast diet plan?
Many people find that slim fast diet plans are not very effective in the long term. That is because they use temporary changes, rather than long-term lifestyle changes, for their results. A better plan would be to eat a sensible diet based on whole grains, vegetables and lean proteins, and also do moderate to vigorous exercise several times a week.
Can you give me a healthy diet/exercise plan?
I am not sure which one of these diets have light exercise in the plan. I am just throwing out the names for you to pick from south beach diet and ediet.
What is the best diet plan on the market Where can I read about all the different diet plans available?
Diets are difficult no matter what plan you follow. The key to losing weight is diet and exercise. You have to burn more calories than you eat. I find it helpful to track every minute of exercise and every bite I eat.
