Cardio workouts are easy to stay healthy and strong. Start by looking at this link which will give you a number of options that may suit your lifestyle and equipment that you may or may not have access to: http://exercise.about.com/od/cardioworkouts/Cardio_Workouts.htm
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Running could be the best cardio workout that you can easily do. It doesn't matter if you run in your yard or using a treadmill. You can also do step aerobics which is also good for cardio system.
There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.
There are many great workout songs, and many people use different types of music or songs when they do their workouts. Here are a couple of sites for you to look at on music for workouts www.fitsugar.com/Top-100-Workout-Songs-1851867
to eat healthy, and do a lot of exercise, and work your cardio.
Generic cardio is a workout that is very basic. This type of workout will be monotonous and wont do your body much good.
Some good indoor cardio exercises you can do you can find on a lot of DVD workout programs. The Biggest Loser cardio workout program is a great choice and so is Tae Bo.
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
The Bowflex Cardio Machine is one of the best workouts that you can get. It is a super efficient and low impact workout that helps burn more calories than a standard treadmill. The machines are full featured and have been a mainstay in the workout world because of their durability.
Getting a cardio workout by dancing to disco made them?
The cast of Cardio Camp Workout - 2006 includes: Kimberly Spreen as herself
I would think the best high intensity workout would be a cardio workout and it gets your body working and the heart and pulse up. Here is a site for you to checkout www.bodybuilding.com/fun/wotw89.htm