There are many great workout songs, and many people use different types of music or songs when they do their workouts. Here are a couple of sites for you to look at on music for workouts www.fitsugar.com/Top-100-Workout-Songs-1851867
There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.
Here are some of the best cardio equipment that helps you to burn most of the fat. Treadmill. The staple of many gym routines, treadmills can be found at virtually any gym, and die-hard runners will often invest in a treadmill for their home. Rowing machine. Indoor cycling. Stair climber. Elliptical.
There are several water-based games that will be a good cardio workout, such as swimming. Alternatively, try games such as waterpolo or water aerobics.
Some good indoor cardio exercises you can do you can find on a lot of DVD workout programs. The Biggest Loser cardio workout program is a great choice and so is Tae Bo.
You should attend some cardio based workout.
The best way to lose weight is to do a lot of cardio workout. You should also change your eating habits by cutting down on the sugar and the carbs.
This depends on what type of shape you want to get in to. If you want to bulk up you should consider lifting weights and doing some cardio to elongate the muscles.
If you are looking for a fitness workout routine then try doing some cardio. Running or walking are a good start. Try taking some exercise classes too.
I would say techno music. They have a lot of songs with a high tempo, which is just what you need for cardio. Just search this genre on itunes they have a wide variety.
Yes, a workout with out cardio can still be a great excersice routine. You can do lots of non-cardio things like swimming, lifting wieghts, certain strecthes.
You could check out the blog on fitsugar.com, the author suggested the top 100 workout songs compiled by fitness magazine. Some of the songs will get your heart pumping and motivate you to work out more.
Leslie Sansone has some really good cardio type workouts. All you need is a pair of sneakers or some hand weights. You can buy her DVD at amazon.com and work out at home.