To find locations where you can buy a stairmaster, go to www.stairmaster.com/ ,www.Amazon.com/b?ie=UTF8&node=404437011, shop. Ebay.com/i.html?_now=stairmaster.
Stairmaster is still manufacturing Stairmasters. You can purchase both online and in stores.
Stairmaster was created in 1983.
the stairmaster works all of your leg muscles
There are no exercise videos available using the stairmaster because there is no need for them. The stairmaster restricts movements to one repetitive movement.
It's a good idea to use a stairmaster to avoid contact stress with the ground when working out.
Both Stairmaster and stationary exercise bikes provide aerobic cardiovascular exercise. However, the Stairmaster puts additional stress on the knees and ankles. If you have weak joints, then you may prefer a stationary bike instead.
There are a multitude of workouts for using a Stairmaster. These workouts can be found just my searching the internet. So do not lose hope in finding a new workout for you!
The StairMaster 10G is considered one of the best models for a home gym due to its durability, advanced features, and smooth operation.
You can purchase a stairmaster online at Amazon.com, Buy.com or Ebay.com. It would be beneficial online, therefore you can compare prices, read reviews and return your product with no hassle.
A Stairmaster can be a good workout for many people as it helps with your leg and thigh muscles, but it is good for some and not others. Here is a site for you to look at www.ehow.com Fitness
The main difference between a StairMaster and a stepper machine is the motion they simulate. A StairMaster mimics climbing stairs with a continuous motion, while a stepper machine involves a stepping motion. Both can be effective for cardiovascular fitness, but the StairMaster may provide a more intense workout due to the continuous climbing motion. Ultimately, the effectiveness depends on individual preferences and fitness goals.
Using a StairMaster provides a consistent and controlled workout, while climbing regular stairs offers a more varied and natural movement. The StairMaster may be easier on the joints, but climbing stairs engages more muscles and can provide a higher intensity workout.