* I don't know, but I am so glad someone has asked the question. I have been searching, and searching for the Weight Watchers plan in the 1980's. * 'Curves' (I do believe it's an American firm) is also in Canada and has a diet booklet very similar to the Weight Watchers Diet Plan of of the 1980s. They tell you what you can eat for break, lunch, dinner and snacks, with options if you want to change something on the menu provided.
Weight Watchers program is different from Nutrisystem because with Weight Watchers, you are required to buy your own food. Nutrisystem sends you the food in the mail. Weight Watchers would probably be better.
Yes, Diets in Review does review the Weight Watchers program and so do many other websites. You can easily find reviews for the Weight Watchers program on the internet.
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.
Yes. Weight Watchers's Maintenance Program can help you with that.
Weight Watchers, founded by Jean Nidetch in the 1960s. The current program, PointsPlus, makes it possible to lose weight without counting calories. According to the Weight Watchers website, a 1/2 cup of refried beans has 4 points.
Someone looking for information about a Weight Watchers program could go to the Weight Watchers website and read information given there. One could also go to their local Weight Watchers location and ask for information.
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One can get help with weight loss from Weight Watchers. The Weight Watchers website offers tips and ideas for a healthy diet and an effective exercise program.
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Most bookstores should have books on Weight Watchers diets. But you can also try www.amazon.com. They have many cookbooks based on Weight Watchers as well as books regarding the program.
The Weight Watchers web site (www.weightwatchers.com) provides meal plans along with other tools for their members. Since Weight Watchers is a proprietary program, you will not find official Weight Watchers information elsewhere on line, but you will find other sites with balanced, low calorie menus.
You can do the Weight Watchers points program for free.