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Hmm. You should avoid meats, and junk food. What you should eat is on the basis of something like salads, fresh food, and etc. To help with your weight loss, you should eat foods with no calories, and it is 2 things. Fiber and water. The more you eat, the better, whether or not your trying to lose weight. Also, as astonishing it can be, there are foods that can burn fat for you, including foods such as chilli, green tea, berries, and whole grain. And for green tea, it's not only good to resolve acne and your skin, but it's good for your body as well.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoThere is no single one food that will deliver a balanced diet. Eating a balanced diet means eating a variety of foods in certain quantities to give the body the nutrients and essential vitamins and minerals it needs in order to function properly.
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What is the difference between balance diet and fast food?
balanced diet is a diet rich in all the nutrients required for our body where as fast food is only rich in few of the nutrients and can be very harmful for the body.
What is the meaning of food nutrition balance diet?
food
What is a balance deit or what?
a balance diet is one with three or more food groups in your meal or diet. c;
What is a list of fulfilling foods for a diet?
List the essential food a balance diet
What does balance mean in health?
A balanced diet, a food from every food group in one meal
Why eat a balance diet?
so your body can balance the amount of food you eat and so it helps your body energy
What is best advice about diet and balance to enjoy your food be physically active and?
HAPPY I hope your My energy balance crossword complete
A healthy diet is more successful if you balance the food you eat with physical activity?
TRUE
What are good topics to talk about in a healthy eating speech?
balance diet and food hygiene
Where can I find out more about diet?
WebMD (www.webmd.com/) is a great website for information about diets online. Remember that diet is the food you eat, not much less food you can eat. A balance diet is key to good health.
How does socioeconomic status affect balance diet?
Poorer people have unbalanced diet. Rich people have a more balanced diet. So poor individuals face health issues due to socioeconomic status.
What makes a perfect diet?
A good balance of good food and exercise Watch your sodiem and carbs.
