Pectoralis Major
Deltoid
Deltoid
The primary antagonist muscles in a seated row are the pectoralis major, anterior deltoid, and biceps brachii. These muscles lengthen as the back muscles contract during the rowing motion.
The agonists are the muscles that help you to do this exercise. The antagonists are the muscles that bring you back to a regular position instead of being stuck.
medial deltoid(shoulders), traps & biceps
upright row
nothing
The synergist muscles for a standing row are the forearms and biceps. The primary muscles are the rhomboids and the middle traps.
90 degree bent over barbell row
shoulder flexion shoulder adduction shoulder horizontal extension
Mostly your upper back muscles. Mostly your upper back muscles.
You can either slide the third row seats forward with the adjuster bar under the seat or fold and flip the seats forward so that they rest against the 2nd row
An elementary matrix is a matrix obtained from the identity matrix following one of the following row operations:Swap 2 rows;Multiply any row by a non-zero constant;Replace a row by the sum of itself and a non-zero multiple of another row.
You don't get told the name of the initial leader, but Saints Row 2's main antagonist, Dane Vogel, starts as head of special projects, and then is promoted to CEO.