0
Which piece of equipment activities exercise or works most of the muscles when playing volleyball?
Wiki User
∙ 7y agoWant this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What exactly is exercise equipment weights?
Exercise equipment weights are weights that you use to exercise. You can you them in a numerous amount of ways. They help strengthen and tone your muscles.
Muscles and exercise?
colon pumping using penile equipment
What types of exercise equipment will help with improving burning fat fast?
Fat can be burned fast with or without exercise equipment. Any exercise or equipment that makes you sweat and exercise individual muscles will reduce fat if a reasonable food diet is also maintained.
What is the best exercise equipment?
The best exercise equipment is actually no equipment. Look at gymnasts, they have some of the highest strength to weight ratio. Bodyweight training.
What are some of the health benefits of using elliptical exercise equipment?
Elliptical Exercise Equipment can help benefit you exactly as a bike does. This is with cardio, lung capacity, leg muscles and the gluteus maximus (butt).
What are some effective kinds of exercise equipment?
The most effective type of exercise equipment is weights. Dumbells are thought to be for building muscles usually but in reality they are used for toning and fat burning. They are the best equipment possible for exercising from home.
What types of equipment are beneficial to a cats health?
Equipment such as a yarn ball is beneficial to a cats health. A yarn ball helps a cat exercise its muscles so that the muscles would become stronger and harder.
What is the best fitness equipment for building leg muscles?
The best workouts for leg muscles are stair steps, aerobic exercise, and leg lifts as they efficiently build the leg and calf muscles.
What types of indoor exercise equipment are available on the market?
There are countlesss types of indoor exercise equipment. A good option could be a stepper. It is small enough to fit under the couch but helps in toning the marvelous muscles.
What is the importance of conditioning exercise?
so that ur muscles,bones are ready for the next activities u'll performing and no injurieswill occur.................
What are some effective exercises for abs?
Any exercise that involves the abdominal muscles or abs will be effective with continued use. Some exercises for abdominal muscles are squats, crunches, the side crunch. There are also exercise equipment made specifically for the abs.
When muscles are performing strenuous activities and need additional energy they perform a process called what?
The process of anaerobic glycolysis helps provide additional energy when there are limited amounts of oxygen in the muscles due to strenuous activities. This process can be manifested by the burning sensation in the muscles due to hard exercise.
