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What else can I help you with?
Do nuts have calcium and if so, which nuts are the best sources of calcium?
Yes, nuts contain calcium, with almonds and Brazil nuts being among the best sources of calcium.
Are there any good calcium supplements that support a diet?
There are lots of sources of calcium in food. For example the most common sources of calcium in food include yogurt, cheese, milk, juices and soy. If you feel you are not getting enough you can buy calcium supplements.
What are 5 food sources for calcium?
Dairy products such as milk, cheeses, yogurt, cream cheese, or cottage cheese are the most abundant sources of calcium. Calcium is also rich in fruit juices, kale, broccoli, and tofu.
What are two good sources of calcium?
i would probably say cheese and milk are the best sources!
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
What are the three sources of Calcium Carbonate?
The three main sources of calcium carbonate are limestone, marble, and chalk. These minerals contain high concentrations of calcium carbonate and are commonly used in various industries such as construction, agriculture, and manufacturing.
What are non dairy sources of calcium?
Tofu, soy milk, orange juice with calcium added and dark green leafy vegetables ( e.g collard greens, turnip greens, okra, bok choy, soy beans, mustard greens) are all sources of calcium. Blackstrap molasses also contain calcium.
Are apples and pineapples good food sources of calcium?
Apples and pineapples are not significant sources of calcium. While they do contain some calcium, the amounts are relatively low compared to other foods like dairy products, leafy greens, and fortified foods. For those seeking to increase their calcium intake, it’s better to focus on these more calcium-rich options.
What are the best sources of calcium in the American Diet?
Milk & dairy products
What are bones good for?
Eat foods that are rich in calcium . Milk, cheese, yogurt and other dairy products that are good sources of calcium
You need 1.3g of calcium per day you get 290mg of calcium per glass of milk if you drink 4 glasses of milk how much more calcium do you need from other sources?
94.25
Can drinking too much milk make your body depend on it for calcium?
No. There are many other food sources that contain calcium, not just milk.
