0
Try Prune Juice, Prunes or bran cereal. THE BEST FOOD IS..
FRUITS------ PAPAYA--THE MOST EFFECTIVE
VEG.---------GREEN VEGETABLES
SAT ISBAGOL WITH HOT MILK IS THE BEST WAY TO OVERCOME CONSTIPATION.
"TRIFLA" ---IT IS A KIND OF CHURAN
COLESTRAL----IT IS A OIL WHICH U CAN BORROW FROM CHEMIST EASLY OF 10 RS.
WHAT TO AVOID?
ANS. COFFEE,TEA,SPICY FOOD,JUNK FOOD..
THE BEST FOOD IS..
FRUITS------ PAPAYA--THE MOST EFFECTIVE
VEG.---------GREEN VEGETABLES
SAT ISBAGOL WITH HOT MILK IS THE BEST WAY TO OVERCOME CONSTIPATION.
"TRIFLA" ---IT IS A KIND OF CHURAN
COLESTRAL----IT IS A OIL WHICH U CAN BORROW FROM CHEMIST EASLY OF 10 RS.
WHAT TO AVOID?
ANS. COFFEE,TEA,SPICY FOOD,JUNK FOOD..
Wiki User
∙ 16y ago
Wiki User
∙ 13y agoall green veggies are not only healthy but prevents constipation.
Wiki User
∙ 11y agoAny foods that are high in fiber help to relieve constipation. This is because your body cannot process plant fiber, so it effectively goes through your digestive system and cleans house.
Wiki User
∙ 11y agoFoods that are high in fiber, like bran, berries, dried fruits, beans, and whole-grain bread can help to relieve constipation. Also make sure to drink plenty of water.
Add your answer:
Earn +20 pts
Does carbohydrate prevent constipation?
Some natural carbohydrates, such as fresh vegetables, prevent constipation.
What is the fiber content of vegetarian foods?
Vegetables are rich in fiber especially green leafy vegetables. This helps prevent constipation and promotes good bowel movements.
How is encopresis prevented?
The best way to prevent encopresis is to prevent constipation
What is best to take to prevent constipation?
Maintaining a healthy diet is key to preventing constipation. Introducing foods high in fiber, avoiding caffeine and alcohol, and drinking plenty of water are some things you can do to prevent constipation.
Does water make you constipated?
No, it helps to prevent constipation.
What is the advantage of fiber in the diet?
Help prevent constipation
How can prevent from constipation?
Eat right. And uh you can't prevent it when it's happening.... I don't think.
Does the nutrient fiber prevent constipation and keep the intestine working?
yes
How do you prevent a constipation?
Make sure your diet has a good amount of fibre in it.
To prevent constipation one should eat food rich in?
fiber
How does food in fibers help prevent constipation?
computer platforms to in the world
Name the foods that a person should eat to prevent constipation?
Foods that are good for preventing constipation are goods that are high in fiber. Broccoli and prunes are both good for preventing constipation.
