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Q: Why are complex carbohydrates such as starches considered long-term energy sources?
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Why are starches called complex carbohydrats?

Complex Carbohydrates is the nutritionist way of saying starches and starches is the scientific/chef way of saying Complex Carbohydrates.


Two types of carbohydrates are?

The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.


Complex sugars are called what?

Complex sugars or starches are called polysaccharides.


Fiber and starches are known as?

Complex carbohydrates


What are starches also called?

Starches are also called complex carbohydrates. Some foods that are considered starches are pasta, bread, and crackers, as well as rice. These products are all made from grains.


Starches and fiber are often called what carbohydrates?

complex :)


How do you obtain starch?

Starches are carbohydrates. Starch in plants is like glycogen in animals: it is the storage form of carbohydrates. Starches are large chains of glucose molecules. Complex carbohydrates are primarily starches, while simple carbohydrates are sugars. So, you get starch when you consume complex carbohydrates.


Sugars can bind together to form?

Complex carbohydrates or starches.


What is the Most important dietary complex carbohydrates?

Starches are the most important dietary complex carbohydrate.


Are starches complex carbohyderates?

Starches are the most common complex carbohydrates that are found in human diets. Starches are polysaccharides that are made up of several glucose molecules tied together with glycosidic bonds.


What type of sugar is the basic sugar which all carbohydrates are built from?

All foods are made up of starches and sugars. Carbohydrates are mostly starches which are nothing but complex sugars.


What carbohydrates give a person a lot of energy?

Complex carbohydrates, such as rice, pasta, cereal, bread,fruits,nuts. These complex carbohydrates are known as starches, which are long chains of sugar.